6/17/26: Senior Mind-Body Wellness Class in San Diego County

Accessible Yoga Class at Sycamore Hall in Poway

Hosted by the City of Poway, the Accessible Yoga class offers seniors a calming and inclusive wellness experience designed to support flexibility, balance, and overall well-being. This gentle practice is adapted to meet each individual’s needs, making it suitable for a wide range of physical abilities.

Accessible yoga is a mindful and inclusive practice that adapts traditional yoga postures to fit each participant’s body and comfort level. Seniors can expect a slow, guided session focused on gentle movement, breathing, and relaxation.

This class promotes both physical and mental wellness in a supportive community environment, helping participants feel more balanced, relaxed, and connected.

Please note: No late entry is allowed once the class has started.

Event Details

Date: Wednesday, June 17, 2026
Time: 9:30 AM – 10:45 AM
Location: Community Park – Sycamore Hall, 13094 Civic Center Drive, Poway, CA

Trip Details & Policies

FOR TRIP DETAILS, call (858) 668-4671. Leave your name, phone, and the event that interests you.

CANCELLATION POLICY. Space is limited and participation is structured. Please contact the City of Poway directly for any changes or inquiries regarding attendance. Arrive on time, as late entry is not permitted.

Supporting Wellness and Connection with Heartfelt Care Agency

At Heartfelt Care Agency, we value programs that support seniors’ physical, emotional, and mental well-being. Accessible yoga provides a gentle way to stay active, 

reduce stress, and improve mobility while encouraging mindfulness and community connection.

Looking for More Senior Activities in San Diego County?

Explore more senior-friendly wellness programs, fitness classes, and community events by visiting our San Diego County senior events section.