6/29/26: Gently Strengthen Your Body Through Movement in Los Angeles County

Fitness Fun Program for Seniors at Scriba Family Center in Rolling Hills Estates

Hosted by Peninsula Seniors, this Fitness Fun program offers a gentle and supportive way for seniors to stay active, improve strength, and enhance overall well-being. Designed for all fitness levels, this class focuses on safe, low-impact movements that help sculpt and strengthen the body while promoting confidence in physical activity.

Event Details

Date: Sunday, June 29, 2026
Time: 1:45 PM
Program: Fitness Fun
Location: Scriba Family Center
Address: 602 Deep Valley Drive, Rolling Hills Estates, CA, USA

This guided fitness session is led by an instructor and is designed to help seniors move comfortably at their own pace. The focus is on gentle strength-building exercises that support mobility, balance, and overall physical health in a welcoming group environment.

Whether you are just starting your fitness journey or looking to maintain an active lifestyle, this program offers a safe and encouraging space to move your body.

Participants Can Expect:

• Gentle body sculpting and strengthening exercises
• Low-impact movements suitable for all fitness levels
• Instructor-led guidance throughout the session
• A supportive and encouraging group environment
• Improved flexibility, balance, and mobility

No prior fitness experience is required. Participants are encouraged to move at their own comfort level and enjoy the process of staying active.

Program Details & Policies

• Fee: $90 for 3 months
• Instructor-led sessions
• Call (310) 377-3003 to register
• Arrive on time and wear comfortable workout clothing
• Bring water and be ready for light physical activity

Promoting Active Aging with Heartfelt Care Agency

At Heartfelt Care Agency, we support programs that encourage seniors to maintain strength, mobility, and independence through safe and enjoyable movement. Fitness Fun helps promote healthy aging by improving physical function while keeping exercise approachable and enjoyable.

Looking for More Senior Wellness Programs in Los Angeles County?

Explore more senior-friendly fitness classes, wellness activities, and community programs designed to support healthy aging and active lifestyles in our Los Angeles events page.

Stay strong, stay active, and stay connected through meaningful movement and community engagement.